Sweet Potatoes Sweet potatoes can easily be found in many fitness magazines or diet plans. The reason is that carbohydrates are necessary for energy but are not always available in the best forms. Sweet potatoes offer energy and other benefits while being very delicious. Sweet potatoes have plenty of vitamin A which acts as an
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The Situation Young people today face a number of food related concerns, such as poor nutrition, obesity, and hunger and, although home dieting has a lot to do with it, one of the biggest contributors starts at school! In 2010, more than 1/3 of U.S. youths were overweight per a study by the Centers for